Reiki is a Japanese method that helps reduce stress, relax the mind and body, and promote healing. It’s a type of energy healing, believing that every person has an energy field. When this energy is out of balance due to physical or emotional issues, Reiki aims to restore harmony.

Ancient healing traditions from Japan, China, and India have long understood the importance of this life force energy. Reiki practitioners gently lay their hands on or above you, allowing this healing energy to flow. It’s a soothing practice that can bring comfort and calmness, supporting your body’s natural ability to heal itself.